Healing From Abuse Through Writing
I’m a therapist here at SHALVA and a poet. I am passionate about creative expression and the potential of writing as a tool for healing. Here are a few exercises…
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Category: mental health
Healing from the Effects of Trauma and Domestic Abuse
Trauma is the imprint left by a traumatic experience on the mind, brain and body. It impacts not only those who are directly affected by it, but also leaves traces…
The Toll of Abuse on Loved Ones
The trauma from an abusive relationship impacts more than one person; it ripples out to family, friends, and the entire community. Even when we don’t know what is happening behind…
May is Mental Health Month
May is Mental Health Awareness Month! Mental health is just as important as physical health. You wouldn’t skip brushing your teeth, so don’t skip these brain boosters from our SHALVA…